From Science Fiction to Telemedicine: The Unexpected 150-Year Evolution of Long-Distance Medical Care The concept of long-distance medical care may seem like a modern innovation, but its roots stretch back over a century. In 1874, a pioneering surgeon in South Australia took a groundbreaking step by

Can you actually age backward? It might seem like it’s happening with Chuando Tan, the 58-year-old Singaporean model and photographer who looks remarkably youthful, as if he were still in his twenties. So, what’s his secret? While genetics undoubtedly play a role, high-performance coach Dan

The Impact of Daily Protein Supplements on Your Body Protein supplements have become a common addition to many people's daily routines, appealing to athletes, gym-goers, and anyone aiming to increase their protein intake. These powders and shakes offer a convenient solution for meeting dietary protein needs. But

Following Shah Rukh Khan's lead, actor Sanjay Dutt—a lung cancer survivor—has recently discussed his rigorous fitness regimen. Four years after being declared cancer-free, the 65-year-old actor revealed that he dedicates three hours a day to working out to maintain lung health. "I work out extensively, about

Monsoon Magic: Boost Your Health with a Morning Cup of 'Chukku Kaapi' Chukku Kaapi, also known as Sukku Kaapi, is a traditional South Indian beverage made with dry ginger (chukku) and black coffee. This age-old remedy has long been celebrated for its potential health benefits, particularly