Vitamin D plays a crucial role in maintaining bone health, immune function, and overall well-being, especially as we age. New guidelines from the International Endocrine Society recommend that individuals aged 75 and older should consider taking vitamin D supplements. The Importance of Vitamin D for Older
Taylor Swift's influence reaches far beyond her music, as highlighted by a recent study. The pop star has emerged as a significant voice in discussions surrounding body image and self-acceptance. Her open conversations about her struggles with eating disorders have resonated with millions, fostering a
While skipping a day or two of brushing might not seem significant, neglecting dental hygiene for an extended period can have serious repercussions for your overall health. The mouth is home to millions of bacteria, and without regular brushing, these bacteria can multiply, leading to
In a 2006 interview, Rekha discussed her relationship with Amitabh Bachchan, emphasizing how deeply significant connections—both romantic and professional—can influence personal development and self-identity. The actress, known for her electrifying on-screen chemistry with Bachchan and rumored to have dated him, revealed that he left a
The BJP has been celebrating its performance in the Jammu and Kashmir Assembly elections, particularly after outperforming the Congress in the Jammu plains. In the first Assembly elections held after the abrogation of Article 370, the BJP increased its vote share from 22% in 2014
Following its dismal performance in the Haryana Assembly elections, the Aam Aadmi Party (AAP) announced that it will soon hold a meeting to review its organizational structure and shift its focus to the upcoming municipal elections in the state. Anurag Dhanda, AAP’s Haryana vice-president, attributed the
On Saturday, the National Conference-Congress alliance in Jammu and Kashmir plans to request a meeting with the Raj Bhavan to stake its claim to form the government in the Union Territory. Following the INDIA bloc’s victory in the J&K Assembly elections, the Farooq Abdullah-led National Conference
In the recent Haryana elections, the Congress and BJP targeted distinct voter blocs—Congress aiming for Jat-Dalit votes and BJP focusing on non-Jat OBCs. However, Congress miscalculated, though the expected damage from two alliances—the Indian National Lok Dal (INLD)-Bahujan Samaj Party (BSP) and the Jannayak Janata
To expand its appeal among Maharashtra's Other Backward Classes (OBCs), the Mahayuti government has recommended that the Centre raise the income cap for the "non-creamy layer" from ₹8 lakh to ₹15 lakh annually. A "non-creamy layer" certificate is required to access reservation benefits for OBCs,
Managing Modern Stress: Deepika Padukone and Arianna Huffington Share the '60-Second Reset' Technique Stress is an unavoidable aspect of modern life, especially when juggling personal and professional responsibilities. However, managing it effectively is essential for overall well-being. Recently, actress Deepika Padukone and media mogul Arianna Huffington